What you'll learn:

Discover how to stop yelling at your kids - self-paced online course. Short easy-to-follow videos to view at any time that suits you! Here is your step-by-step solution to a calmer, happier home.

  • How to Quickly Reduce Your Yelling

  • How to Defuse Your Frustration So Your Yell Doesn't Explode

  • How to Recalibrate to Let Go Stress and Regain Calm

  • How to Sidestep the Power Struggle and Create Harmony

  • How to Create Win-Win Solutions

Student Reviews

Emma Blake

5 star rating

“Stop the yelling is an easy to follow and easy to manage course. It provides you with simple tools to stop you in your tracks before you head down the yelling spiral. Val also understands that children can push your buttons & gives great ways ...”

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“Stop the yelling is an easy to follow and easy to manage course. It provides you with simple tools to stop you in your tracks before you head down the yelling spiral. Val also understands that children can push your buttons & gives great ways to prevent this from building up. I highly recommend this parenting course for all Mums and Dads.”

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Tricia Tiernan

5 star rating

“I am expecting my first child and attended the '9 Steps to a Happier Home' course because I wanted to learn how to parent in a way I can look back on and be proud of. Attending the course gave me the peace of mind that the household I wish to crea...”

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“I am expecting my first child and attended the '9 Steps to a Happier Home' course because I wanted to learn how to parent in a way I can look back on and be proud of. Attending the course gave me the peace of mind that the household I wish to create is possible and showed me the steps to create a calm and respectful relationship with my child. Learning from the similar communication challenges that other class members were experiencing was also really useful. Val Mullally gives her all to the course and really goes out of her way to meet your individual needs. I couldn't recommend it highly enough. ”

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Maeve Murray

5 star rating

“I have just finished Val's 5 week Parenting Boot camp and it has given me so many insights into how my children see the world and how they feel when I yell. Of course I already knew that I shouldnt yell and what I should and shouldn't do but we ...”

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“I have just finished Val's 5 week Parenting Boot camp and it has given me so many insights into how my children see the world and how they feel when I yell. Of course I already knew that I shouldnt yell and what I should and shouldn't do but we really got to grips with the WHY. Why do i butt heads with my eldest child so much? why does my child not put on her shoes when I ask her to?! Val took us tbrough the neuroscience or 'brain story ' behind ours and our children's actions and responses and in so doing, showed us that all behaviour makes sense, all feelings are valid and we and our children can thrive when we put the work in and build the connection. i would reccommend this course to all parents. ”

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Mischelle Dewar

5 star rating

“As a mother of 5 year old twin girls, one Down Syndrome, can be very challenging and sibling rivalry can push your limits. Stop-the-yelling Bootcamp helped me to be a better parent and to understand my child’s behavior and needs. Importantly, my n...”

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“As a mother of 5 year old twin girls, one Down Syndrome, can be very challenging and sibling rivalry can push your limits. Stop-the-yelling Bootcamp helped me to be a better parent and to understand my child’s behavior and needs. Importantly, my needs too. I am not perfect and still in learning progress but have the tools and insight to be a pioneer parent. Thank you Val for all your insight, experience and encouragement to be a better mom and stop yelling... and more listening....”

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Pavla Jurasek

5 star rating

“This online course was great. It gave me more insights into how my kids feel, how to respond and see their point of view too. It is much easier to choose to be calmer. To describe the course from the technical side, I want to say: It was great to...”

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“This online course was great. It gave me more insights into how my kids feel, how to respond and see their point of view too. It is much easier to choose to be calmer. To describe the course from the technical side, I want to say: It was great to have the live sessions. Not many online courses offer these, but this felt like talking to someone about our challenges, been listened to and got even answers related directly to us. So I would highly recommend this course to anyone. Thank you Val again :)”

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Invest in your self-paced Online Course for only €87

9 Steps to a Calmer, Happier YOU = a Calmer, Happier Home

Bonus Material

Extra materials to support you in creating a calmer, happier home. Money back guarantee if you're not 100% satisfied in first 14 days.

  • Bonus 1

    Free downloadable copy of "Stop Yelling - 9 Steps to Calmer, Happier Parenting" book by Val Mullally. This is your step-by-step, easy-to-read parenting action-guide, to stop the yelling once and for all. (Available for you to read, as soon as you purchase the course).

  • Bonus 2

    Your free, downloadable "9 Steps to Calmer, Happier Parenting" poster. Print off copies and and place in the most strategic places in your home. Your handy reminder for when you need it most!

  • Bonus 3

    Exclusive webinar - only for students of these Koemba online parenting courses, with your facilitator, parenting coach and author Val Mullally. This is your chance to have your questions answered about how to let go parenting stress and be the parent you'd love to be!

Course Outline

  • 01

    SECTION 1: WHY YELLING ISN'T WORKING

  • 02

    SECTION 2: CALMER, HAPPIER YOU!

    • Student Notes Section 2: Calmer, Happier YOU!

    • Section B Introduction: Calmer, Happier YOU!

    • Yelling Without Yelling

    • Leading Your Family

    • Dealing With Your Own Frustration

    • Keep Connection With Your Child

    • Children Do As They Please?

    • Cross the Bridge to Your Child

  • 03

    SECTION 3 : HOW TO SIDESTEP THE POWER STRUGGLE

    • Student Notes Section 3: Sidestep the Power Struggle

    • Section 3 Introduction: Sidestep the Power Struggle

    • Your Crocodile Brain - the Block to Connection

    • Avoid the Anger Trap

    • The "Crocodile Tango"

    • Break Unhelpful Patterns

    • From Negative to Positive Interactions

  • 04

    SECTION 4: WIN-WIN SOLUTIONS FOR A HAPPIER HOME

    • Section 4 Student Notes: How to Create Win-Win Solutions

    • Section 4 Introduction: WIN-WIN Solutions

    • Sidestep the Power Struggle

    • What Really Matters

    • Create Win-Win Solutions

    • Way Forward - a Calmer Home

    • What Next

    • Please Help Me to Support Other Parents

    • LINKS to Other Resources by Val Mullally

    • Please Take 5 Minutes to Give Your Feedback

  • 05

    YOUR BONUS MATERIAL

    • Neuroscience: How To KEEP Calm (BONUS VIDEO)

    • How to Respond to Your Child' Anger (BONUS VIDEO)

Your Facilitator

Welcome. I'm Val Mullally, founder of Koemba. I'm here to support you to create a calmer, happier home, by giving you practical parenting insights. I am author of "BEHAVE - What To Do When Your Child Won't - the Three Pointers to Mindful Discipline", "Stop the Yelling - 9 Steps to Calmer, happier Parenting" "Baby and Toddler On Board - Mindful Parenting when a New Baby Joins the Family" and "Discovering the Secrets of Business Success from Ancient Biblical Texts". I look forward to journeying with you!

Val Mullally

Author | Accredited Coach

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